Katie Carroll

Katie

Home Town: Seattle, WA

Bio: Katie believes in the healing power of movement and is excited to share her passion for music and exercise with the LivFitCo community. She holds a range of fitness certifications and teaches a variety of modalities but her first love has always been indoor cycling and sweating to the beat of the music. Her classes aim to create an environment that balances feeling pushed with feeling seen and encouraged to be your best. It is her firm belief that fitness isn’t exclusive — it’s for everyBODY! After spending the better part of 4 years living in London and taking 6 months to travel throughout SE Asia, Katie's returned to her roots and is living on the West Coast with her husband. They hope to round out their family by adding a dog sometime in the new year.

Pump Up Song: anything by Lady Gaga

What do you want someone leaving your class to feel: uplifted, seen, alive.

What fuels my workout: The belief that you can change your state by embracing movement. We were born to move!

Motivational Motto: Fall in love with the process and the results will come.

 

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